--- title: Discover Insights into Sourcing Premium Ingredients | Kodgav Blog | Kodgav description: Premium Ingredients from Africa. One Trusted Source image: https://kodgav.co.uk/hubfs/seeds%20and%20nuts2.png --- ![Kodgav logo](https://kodgav.co.uk/hubfs/Kodgav%20Logos%20and%20Favicons/avatar%201%20TRP.png) - [HOME](https://kodgav.co.uk/en-gb/home?hsLang=en-gb) - PRODUCTS - [ALL PRODUCTS](https://kodgav.co.uk/en-gb/products?hsLang=en-gb) - [ORGANIC](https://kodgav.co.uk/en-gb/certified-organic-products?hsLang=en-gb) - [CONVENTIONAL](https://kodgav.co.uk/en-gb/conventional-food-products?hsLang=en-gb) - [SOLUTIONS](https://kodgav.co.uk/en-gb/solutions?hsLang=en-gb) - [INDUSTRIES](https://kodgav.co.uk/en-gb/industries?hsLang=en-gb) - [CONTACT](https://kodgav.co.uk/en-gb/contact?hsLang=en-gb) [SIGN UP](https://kodgav.co.uk/en-gb/signup?hsLang=en-gb) AUTHOR # Kodgav Premium Ingredients from Africa. One Trusted Source [Follow me on my website](https://kodgav.co.uk?hsLang=en-gb) [Follow me on Facebook](https://www.facebook.com/KODGAV/) [Follow me on LinkedIn](https://www.linkedin.com/company/kodgav) [Follow me on X](https://twitter.com/kodgav) ## Stories by Kodgav --- Food Supply Chain ### [Cashew Paste vs Cashew Butter: What's the Difference?](https://kodgav.co.uk/en-gb/blog/difference-between-cashew-paste-and-butter) Discover the key differences between cashew paste and cashew butter, and how to choose the right one for your culinary and business needs. Kodgav Jan 24, 2025 Sesame Seeds ### [5 Health Benefits of Sesame Seeds](https://kodgav.co.uk/en-gb/blog/what-are-the-health-benefits-of-sesame-seeds) Sesame seeds have tremendous health benefits in the human diet, and this article contains all the health benefits of sesame seeds. Kodgav Dec 28, 2021 Plant based protein ### [How is Hummus Made? Hummus with Sesame Seeds Recipe](https://kodgav.co.uk/en-gb/blog/how-is-hummus-made-hummus-with-sesame-seeds-recipe) How is Hummus made? This delicious dip from the Middle East is considered a superfood. Read on to learn an easy way to make hummus at home. Kodgav Sept 20, 2021 Cashew Nuts ### [Are Cashew nuts good for you?](https://kodgav.co.uk/en-gb/blog/are-cashew-nuts-good-for-you) Are cashew nuts good for you? Yes, cashew nuts are full of antioxidants, nutrients and vitamins - important for boosting energy and body immunity. Kodgav Sept 11, 2021 Health Benefits ### [How to Grow Ginger \[In the UK and other cold climate regions\]](https://kodgav.co.uk/en-gb/blog/how-to-grow-ginger) How to grow ginger \[UK\]. Learn the details of how to grow ginger in the comfort of your own home. It is easier than you think with this full guide. Kodgav Aug 27, 2021 Cashew Nuts ### [Why are cashew nuts expensive?](https://kodgav.co.uk/en-gb/blog/why-are-cashew-nuts-expensive) Wondered why cashew nuts are so expensive? Learn about the intensive process to get these tasty nuts packed and ready to be consumed all over the... Kodgav Aug 27, 2021 Sesame Seeds ### [What is Halvah Sesame? How to make an Authentic Halvah Recipe](https://kodgav.co.uk/en-gb/blog/what-is-halvah-sesame-and-how-to-make-an-authentic-halvah-recipe) A delicious recipe from West Asia, Halvah is made from sesame seeds. Learn here a simple and delightful recipe with hundreds of years of history! Kodgav Aug 27, 2021 Health Benefits ### [How to go Vegan \[Guide\]](https://kodgav.co.uk/en-gb/blog/how-to-go-vegan) Going vegan? Going vegan is easy but they're important factors to consider during the transition to a healthier lifestyle. Free vegan recipe pack... Kodgav Aug 27, 2021 United Kingdom ### [4 Ways KODGAV is Supplying Cashew Nuts Sustainably to the UK](https://kodgav.co.uk/en-gb/blog/four-ways-kodgav-is-supplying-cashew-nuts-sustainably-to-the-uk) KODGAV is changing the agriculture game by creating new ag-tech methods of increasing the supply of cashew nuts to the UK in a sustainable way. Kodgav Aug 23, 2021 [1](https://kodgav.co.uk/en-gb/blog/author/kodgav-uk/page/1) [2](https://kodgav.co.uk/en-gb/blog/author/kodgav-uk/page/2) ... [5](https://kodgav.co.uk/en-gb/blog/author/kodgav-uk/page/5) #### **Smarter ingredient sourcing, in your inbox** ### Subscribe to our blog ![Kodgav logo](https://kodgav.co.uk/hubfs/avatar%202%20svg%20-%20circle%20cropped%20-128px.svg) KODGAV UK LTD Mill Mead Industrial Centre  60 Mill Mead Rd London UK [sales@kodgav.co.uk](mailto:sales@kodgav.co.uk) ### Solutions - [Industries](https://kodgav.co.uk/en-gb/industries?hsLang=en-gb) - [Technology Solutions](https://kodgav.co.uk/en-gb/solutions?hsLang=en-gb) - [Request a Quote](https://kodgav.co.uk/en-gb/request-a-quote?hsLang=en-gb) - [Become a Supply Partner](https://kodgav.co.uk/en-gb/become-a-kodgav-supplier?hsLang=en-gb) ### Product - [Create Account](https://kodgav.co.uk/en-gb/signup?hsLang=en-gb) - [Organic Products](https://kodgav.co.uk/en-gb/certified-organic-products?hsLang=en-gb) - [Conventional Products](https://kodgav.co.uk/en-gb/conventional-food-products?hsLang=en-gb) ### Resources - [Blog](https://kodgav.co.uk/en-gb/blog) - [Recipes](https://kodgav.co.uk/en-gb/resources?hsLang=en-gb) - [Templates](https://kodgav.co.uk/en-gb/resources?hsLang=en-gb) ### Company - [About us](https://kodgav.co.uk/en-gb/about-us?hsLang=en-gb) - [Terms and conditions](https://kodgav.co.uk/en-gb/terms-and-conditions?hsLang=en-gb) - [Privacy Policy](https://kodgav.co.uk/en-gb/privacy-policy?hsLang=en-gb) - [Careers](https://kodgav.zohorecruit.eu/) © KODGAV UK Ltd All rights reserved [Privacy Policy](https://kodgav.co.uk/en-gb/privacy-policy?hsLang=en-gb) [Powered by Atlas - a B2B SaaS HubSpot theme](https://www.kalungi.com/atlas-hubspot-theme-for-b2b-saas-software) ```json { "@context" : "https://schema.org", "@type" : "Organization", "address" : { "@type" : "PostalAddress", "addressCountry" : "GB", "addressLocality" : "London", "streetAddress" : "Mill Mead Industrial Centre, 60 Mill Mead Rd" }, "contactPoint" : { "@type" : "ContactPoint", "contactType" : "sales", "email" : "sales@kodgav.co.uk" }, "description" : "KODGAV helps food manufacturers buy ingredients from Africa with confidence. 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