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seeds and nuts
Sesame Seeds

5 Vital Nutrients Found in Sesame Seeds

Explore what nutrients found in sesame seeds can support a good level of saturated fat, protein, calcium, magnesium, and iron in your diet.

United Kingdom

When are Cashew Nuts Harvested?

How are cashew nuts harvested? When and where does this happen? KODGAV distribute's raw or roasted organic and Non-GMO cashew nuts in the UK.

Sesame Seeds

Where Do Sesame Seeds Come From?

Ever wondered where do sesame seeds come from? They are nutritious and you can find out all you need to know about the origin of sesame in this blog...

Health Benefits

Plant-Based Foods In High Demand

Plant-based foods in high demand - sesame seeds, oats, cashew nuts, peas and soybeans became a much-loved alternative to a healthy and a nutritious...


7 Ways Brexit Affects Food Trade

Brexit has impacted all parts of the UK's sector including food trade, this article covers 7 ways Brexit affects UK food trade.

Cashew Nuts

How are Cashew Nuts Grown?

How are cashew nuts grown? We explain the planting, growing, harvesting and storage process in this blog

Black Sesame Seeds

How is Sesame Oil Made?

How is sesame oil made? In this blog you will learn an easy way to make it at home, and the benefits for your health.

United Kingdom

How to get Wholesale Cashew Nuts in the UK

KODGAV is changing the game with sustainable Cashew nuts production and making wholesale purchases available for wholesalers in the UK.

Health Benefits

5 Reasons Sesame Seeds are Good for you

Are sesame seeds good for you? These are 5 health reasons why sesame seeds are good for you and should be added to your menu.

Cashew Nuts

Why You Should be Bulk Buying Cashew Nuts

Cashew nuts are a great source of fibre and a healthy addition to every meal, this article contains all you need to know about bulk buying cashew...

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